https://www.theinvertedattorney.com/blog daily 0.75 2024-03-15 https://www.theinvertedattorney.com/blog/co-listening monthly 0.5 2021-05-21 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1621617163307-UPMZVKAKHFN884CGWPL7/Title.PNG Blog - Co-listening https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1621617168695-B5COFX5B6M18W18RBTTM/Step+1.PNG Blog - Co-listening https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1621617172497-XYRAV3KN066JENQVUOHJ/Step+2.PNG Blog - Co-listening https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1621617182660-NYT167UAHAJJ9ECBJFIZ/Step+3.PNG Blog - Co-listening https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1621617187151-1LOIITZDTLWOUI4MUBM5/Step+4.PNG Blog - Co-listening https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1621617205804-LQPF8M0QD3FRLJD53OG5/Step+5.PNG Blog - Co-listening https://www.theinvertedattorney.com/blog/using-dharma-to-navigate-choices monthly 0.5 2021-04-10 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1617590952351-DUKH2N21K2HRNCDHAQRN/edited+-+Using+Dharma+to+Navigate+Choices.jpg Blog - Using Dharma to Navigate Choices https://www.theinvertedattorney.com/blog/my-20-takeaways-from-2020 monthly 0.5 2020-12-31 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1609357169442-T5DRFPGNPK6DOCHCZNK4/IMG_9395.jpg Blog - My 20 Takeaways From 2020 https://www.theinvertedattorney.com/blog/merging-mindfulness-into-day-to-day-living monthly 0.5 2020-11-20 https://www.theinvertedattorney.com/blog/my-interpretation-of-emahimsaem-non-violence-and-non-harm monthly 0.5 2020-09-17 https://www.theinvertedattorney.com/blog/my-attachment-to-perfection monthly 0.5 2024-03-15 https://www.theinvertedattorney.com/blog/my-three-favourite-yoga-poses-to-provide-relief-from-excessive-sitting monthly 0.5 2020-03-15 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1576451654782-M92U3BHI2HRO8WEK7503/downdog.jpg Blog - My Three Favourite Yoga Poses to Off-Set the Desk Job https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1576451682427-YCSJAJ4TK65HI5JIUO43/supported+bridge.jpg Blog - My Three Favourite Yoga Poses to Off-Set the Desk Job https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1576451669606-MNAVP4ROPNPP4B6J4W6V/Seal.jpg Blog - My Three Favourite Yoga Poses to Off-Set the Desk Job https://www.theinvertedattorney.com/blog/3-pranayama-breathing-techniques-to-calm-your-mind-and-body-and-how-i-survived-the-bar-exam monthly 0.5 2020-09-16 https://www.theinvertedattorney.com/blog/multifaceted monthly 0.5 2020-09-10 https://www.theinvertedattorney.com/testimonials daily 0.75 2019-11-23 https://www.theinvertedattorney.com/testimonials/sarah-k monthly 0.5 2019-11-23 https://www.theinvertedattorney.com/testimonials/shaida monthly 0.5 2019-11-23 https://www.theinvertedattorney.com/testimonials/reh monthly 0.5 2019-11-23 https://www.theinvertedattorney.com/testimonials/jalal-1 monthly 0.5 2019-11-23 https://www.theinvertedattorney.com/testimonials/Blog Post Title One-r4zdf monthly 0.5 2019-11-23 https://www.theinvertedattorney.com/recipes daily 0.75 2025-09-21 https://www.theinvertedattorney.com/recipes/east-meets-south-shrimp-fried-rice monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/de0153d5-6e1e-4482-8dce-70e0a57effb7/IMG_6882.jpeg Recipes - East Meets South Shrimp Fried Rice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/5d95d4de-314a-45c6-a877-9f5764c33607/IMG_7048.jpeg Recipes - East Meets South Shrimp Fried Rice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theinvertedattorney.com/recipes/chickpea-and-chicken-curry-soup monthly 0.5 2025-09-21 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/f104a51f-ba77-4bbe-a84f-f7e582aafb21/IMG_6825.jpeg Recipes - Chickpea and Chicken Coconut Curry Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theinvertedattorney.com/recipes/pakistani-style-samosas monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1625507673423-SXFHY8YFY3TN5Q5Q0D8V/Edited2.jpg Recipes - Pakistani-Style Samosas and Homemade Spicy Plum Sauce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theinvertedattorney.com/recipes/pizza-sauce monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1622307558224-JSBUPDPO82XSOV325MHJ/Pizza+with+sauce+.jpg Recipes - Pizza Sauce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1622307504606-K0H1O6XXZM9ZFRMJK0BD/Pizza+Sauce.jpg Recipes - Pizza Sauce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1622307106450-J1E47PV641D80H1BEYW5/Pizza+final.jpg Recipes - Pizza Sauce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theinvertedattorney.com/recipes/king-oyster-mushroom-lettuce-wraps monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1621087043195-UA67UYKJIVMJZ5PTN48H/Lettuce+Wraps.jpg Recipes - King Oyster Mushroom Lettuce Wraps - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theinvertedattorney.com/recipes/green-cilantro-mint-chutney monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1613411887844-ME6J3SQ3IFXANTY4I29Q/Green+Chutney.jpg Recipes - Green (Cilantro Mint) Chutney https://www.theinvertedattorney.com/recipes/vegan-butter-chicken monthly 0.5 2025-06-15 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1610913958626-C6QIAGXSOF54S5PZP4FJ/Vegan+Butter+Chicken.jpg Recipes - Healthier Butter Chicken (Can Be Made Vegan) https://www.theinvertedattorney.com/recipes/air-fryer-brussels-sprouts monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1608480416943-2N40C4112FIDLD56OAFP/IMG_9251.jpg Recipes - Air Fryer Brussels Sprouts https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1608486361867-UWKY86ORQSK9U0YZ8Y47/IMG_9224.jpg Recipes - Air Fryer Brussels Sprouts Crisp up your garlic until it looks like this, before adding in the butter. https://www.theinvertedattorney.com/recipes/romesco-sauce monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1605994662177-VJQTW9BZMA5H22R4MNBX/Romesco+3.JPG Recipes - Romesco Sauce https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1605993217994-2YM6FBAJLB8XLSY8WXWH/Romesco+1.jpg Recipes - Romesco Sauce https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1605994537292-LWQEP9YGALSZBTNZBN37/Romesco+2.jpg Recipes - Romesco Sauce I like to serve the sauce over rice with grilled portobello mushrooms. https://www.theinvertedattorney.com/recipes/spicy-peanut-noodles-with-crispy-tofu monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1603586212321-YA8V6VFUY6SR76HFBO1I/Edited+3+%28Used%29.jpg Recipes - Spicy Peanut Noodles with Crispy Tofu https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1603576405095-ZU6T3CKH6RDKY0Q8ZB6U/IMG_4014-2.jpg Recipes - Spicy Peanut Noodles with Crispy Tofu This is what the tofu should look like right before air frying/baking. https://www.theinvertedattorney.com/recipes/mushroom-soup monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1603158548029-3B2JZ17JG3FBXOGNHXJR/IMG_3935.jpg Recipes - Mushroom Soup and Truffle Garlic Bread https://www.theinvertedattorney.com/recipes/air-fryer-fries-truffle-salt monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1602445494419-JX0SBW40KYHUCINI56BY/IMG_3892-2.jpg Recipes - Air Fryer Fries (+Truffle Salt) https://www.theinvertedattorney.com/recipes/sick-day-ramen-with-a-turmeric-ginger-broth monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1600193224121-RC6C9D2QD38QJ0DUP8A7/Edited+Ramen+2.jpg Recipes - Sick Day Ramen (With a Turmeric Ginger Broth) https://www.theinvertedattorney.com/recipes/blog-post-title-one-e6d49 monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1601218630346-O5W0XYDFK3KPS2NCH02G/Pilaf2.jpg Recipes - One Pot Vegetable Pilaf Step 5, pictured. https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1601218595471-0ZAVL32SQX3TRR65E2Z9/Pilaf4.jpg Recipes - One Pot Vegetable Pilaf Seasoned mushrooms, set aside in a medium bowl. https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1600116783415-P4KEGL1E0F9NSFOIOHB2/Vegetable+Pilaf1.jpg Recipes - One Pot Vegetable Pilaf https://www.theinvertedattorney.com/recordedclasses daily 0.75 2021-05-25 https://www.theinvertedattorney.com/recordedclasses/fire-themed-guided-meditation-ignite-your-personal-power monthly 0.5 2021-05-25 https://www.theinvertedattorney.com/recordedclasses/blog-post-title-one-77p3b monthly 0.5 2021-05-29 https://www.theinvertedattorney.com/book-a-class daily 0.75 2025-06-13 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1600181881609-U0BZ3DDQJWJNT4RPICNH/d524655e-0b5b-4a34-9584-43ffbf9214b0.jpg Book a Class - Private Group Yoga Class Whether you are organizing an office event, bachelorette party, or gathering with family and friends, I would love to be part of your occasion. Connect with those closest to you through an energizing yoga practice and guided meditation. https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1599838927262-TM2XE2VEL3HZFIW0Q1JR/20200606_164721%25252B%252525281%25252529.jpg Book a Class - One-on-One Yoga Class One-on-one classes recognize that each person is unique with individual needs. In a one-on-one session, I will create and guide you through a customized yoga flow tailored for you. One-on-one sessions provide the practitioner with a personal experience in the comfort of a private space. https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1591066903368-NMYIL34JBT2HTHEU0GWY/FullSizeRender.JPG Book a Class - “As a first-timer to a yoga class, I’m elated that I chose Madiha to teach me my first class. Prior to the class she went out of her way to understand my experience level with yoga and what I was looking to get out of yoga practice, and then proceeded to create a custom flow for me. This was super beneficial for me to establish a foundation of understanding around yoga and made my experience that much better. Madi is an awesome teacher and makes sure to push you to your limits without overexerting yourself. Her positive energy is contagious and her knowledge is impressive! I’d highly recommend taking a one-on-one class with her if you’re looking to get into yoga, or if you’re looking for a more personal class with an awesome yogi.” — One-on-One Yoga Class Participant https://www.theinvertedattorney.com/book-a-class-with-me daily 0.75 2019-11-17 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1573953599858-8XSJEQ1OCX2JEGQPW70M/IMG_2877.jpg Book A Class With Me - One-On-One Yoga Class During a one-on-one session I will teach you a customized flow created just for you. These sessions are designed to provide individual and unique experiences because each person and each body is individual and unique. https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1573953897473-BAGBBHUPW7W2VIXW431N/IMG_1437.jpg Book A Class With Me - Private Group Yoga Class Whether you are celebrating a bachelorette or planning a corporate event, I would love to be part of your occasion. Bond with your friends, family or co-workers through a tailored yoga flow, meditation and personal affirmations. https://www.theinvertedattorney.com/about-me daily 0.75 2021-08-19 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1603054679375-RUFAMIK9N8EOBJIPYBEX/DSC07635%2Bedit.jpg About Me - Hi there, I’m Madi! I’m a lawyer and certified yoga teacher. I found yoga at a young age, but it wasn’t until law school when I began embodying the practice as my lifestyle. One of my most memorable experiences was teaching complementary yoga classes to the Faculty of Law at my university. I wanted to offer yoga to other students as an outlet, and to encourage healthy practices like meditation and mindful movement among my peers. I do love being a lawyer now, but I know my job is not the only thing that defines me. Actually, it is but one facet. And so when I dreamed this online community into life, it seemed fitting to merge two of my facets together to form the name: The Inverted Attorney. https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1604364745072-DAYJBZWGDFBG7Z6MHKYE/IMG_8819.JPG About Me - Inversion postures allow you to flip your perspective and view your environment in a different way. For me, this different perspective became clear when I understood that we are more than our jobs, status, achievements, and material items we sometimes think define us. Yes, these palpable and tangible things make up a fraction of us, but amazingly we are so much more. And we hold the power to colour our lives however we want. Genuinely embodying the practice of yoga, both on and off my mat, allows me to exist as a multifaceted person. Living in unison with the principles of yoga assists me everyday to give conscious time and energy to all of my layers. And importantly, to slow down and notice the universe within me and outside of me. We are all multifaceted and we are all connected. Yoga serves as my creative outlet, a celebration of my physical body, my reminder to stay present and live a life of non-violence (towards myself and others). Yoga is my means to let go of anything that isn’t serving me and to bring in whatever it is I need. Yoga is balance to my professional life. My goal is to share this yoga—all of its different facets both on and off the mat—with anyone and everyone who wishes to make the time for it. https://www.theinvertedattorney.com/home-1 daily 1.0 2025-05-26 https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1603577971279-6JIRTJ8VL493QXM96Y2V/IMG_4045-2.jpg Home https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1603163357081-U6UVNQ9MEG4V2VG54CLL/DSC07181%2Bedit%2Bv2.jpg Home https://images.squarespace-cdn.com/content/v1/5d864bd2eacbf9595fb39295/1599752315325-UQGR3W7H4XNZTP34ZB00/cbe5196e-0556-4aca-a980-8cf64842569d.jpg Home https://www.theinvertedattorney.com/gallery-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5d37868dfe9cc70001dc1c8c/1565879256702-UJ46R5HEL7VPWIS7L9EK/02_20160720S1_WEATHERBY_ANGLERS_052.jpg Gallery https://images.squarespace-cdn.com/content/v1/5d37868dfe9cc70001dc1c8c/1565879333655-9GTJYT1N38DDDXQODNUF/08_20160720S1_WEATHERBY_ANGLERS_233.jpg Gallery https://images.squarespace-cdn.com/content/v1/5d37868dfe9cc70001dc1c8c/1565879257497-R4ZF85AIMCCNO9FV3EKM/03_20160720S1_WEATHERBY_ANGLERS_160.jpg Gallery https://images.squarespace-cdn.com/content/v1/5d37868dfe9cc70001dc1c8c/1565879257503-HPV0XNCH55QLAU7ZI1TQ/03_20160720S1_WEATHERBY_ANGLERS_185.jpg Gallery https://images.squarespace-cdn.com/content/v1/5d37868dfe9cc70001dc1c8c/1565879264047-7I1SFF4P8NDN98L9NW4C/03_20160720S1_WEATHERBY_ANGLERS_333.jpg Gallery https://images.squarespace-cdn.com/content/v1/5d37868dfe9cc70001dc1c8c/1565879262282-FABF6A5IFC6I14N8UFF4/03_20160720S1_WEATHERBY_ANGLERS_412.jpg Gallery https://images.squarespace-cdn.com/content/v1/5d37868dfe9cc70001dc1c8c/1565879272548-TQTVEML693BU18BV3F6V/06_20160720S1_WEATHERBY_ANGLERS_216.jpg Gallery https://images.squarespace-cdn.com/content/v1/5d37868dfe9cc70001dc1c8c/1565879260257-JFTSETMXV66XXLTYWK9N/04_20160720S1_WEATHERBY_ANGLERS_039.jpg Gallery https://images.squarespace-cdn.com/content/v1/5d37868dfe9cc70001dc1c8c/1565879265743-BPJ31DGI200GBYH1F7KO/04_20160720S1_WEATHERBY_ANGLERS_264.jpg Gallery https://images.squarespace-cdn.com/content/v1/5d37868dfe9cc70001dc1c8c/1565879271024-YA4DV4RVVWUGPSS4IDLD/04_20160720S1_WEATHERBY_ANGLERS_287.jpg Gallery https://images.squarespace-cdn.com/content/v1/5d37868dfe9cc70001dc1c8c/1565879270489-JRBYFI25BLQX5OCTCEA2/06_20160720S1_WEATHERBY_ANGLERS_224.jpg Gallery https://images.squarespace-cdn.com/content/v1/5d37868dfe9cc70001dc1c8c/1565879269978-X87NRD78EJ6CGNY0T1W2/07_20160720S1_WEATHERBY_ANGLERS_048.jpg Gallery https://images.squarespace-cdn.com/content/v1/5d37868dfe9cc70001dc1c8c/1565879256883-TBI7QI485XC9TGD654B5/01_20160720S1_WEATHERBY_ANGLERS_113.jpg Gallery https://images.squarespace-cdn.com/content/v1/5d37868dfe9cc70001dc1c8c/1565879270775-661JQ2IWK7N8ACMVRU9C/08_20160720S1_WEATHERBY_ANGLERS_256.jpg Gallery